4-Week Art Therapy Group (Adults)
This adult Art Therapy group offers a nurturing and supportive space to slow down, reconnect, and reflect. Each session begins with a gentle meditation and grounding practice to help regulate the nervous system, followed by guided journaling with thoughtful prompts designed to encourage insight, clarity, and self-awareness.
From this grounded place, participants are gently supported to move into creative expression, using art as a tool for reflection, emotional processing, and personal exploration. No prior art experience is needed—this is about process, presence, and self-connection rather than artistic outcome.
This 4-week journey naturally leads into Art Your Way, an unstructured studio session where adults are invited to continue creating freely, in their own style and at their own pace.
Details:
Duration: 4 weeks per term
Investment: $300 (payment in full prior to commencement)
Commitment: As this is a 4-week journey, there are no make-up classes
Next Step: After completing the program, participants are welcome to join Art Your Way, which runs as a casual group
Adult Open Studio
The Adult Open Studio is a relaxed, welcoming space where adults are free to create in their own way and at their own pace. This session is designed for those who simply want time and space to make art—whether you’re continuing a personal project, experimenting with new ideas, or enjoying a quiet creative break.
Support is available if needed, but there is no structured lesson, allowing you to follow your own flow. All materials are provided, and no experience is required—just bring your curiosity and enjoy the process.
This is your time to slow down, reconnect with your creativity, and enjoy being present through art.
Spaces are limited, so we encourage you to book ahead to secure your spot.
Step-by-Step Art
Step-by-Step Art is a guided class designed to help you build confidence and enjoy the process of creating art, one step at a time. This session is perfect for beginners or anyone who enjoys clear direction while learning new techniques.
The teacher will guide you through each stage of the artwork, making the experience relaxed, supportive, and easy to follow. All materials are provided, and no prior experience is needed—just a willingness to try and enjoy the journey
Explore our painting workshops, see class dates, book with us, and secure your slot.
Acrylic Workshop
Workshop
Join any of our guided art workshops and step into a calm, supportive space designed for all skill levels—no experience is needed! Choose from Acrylic, Watercolour, Abstract, or Oil Painting, and let your creativity flow under gentle guidance.
All materials are provided, and each session is designed to help you relax, reflect, and enjoy the process of creating something uniquely yours.
Book your spot today and experience the joy of making art at your own pace
Watercolour Workshop
Abstract Art Workshop
Oil Paint Workshop